fluxo: (flūksoh) portuguese 'flow'

Fluxo Jiu-Jitsu is about being able to flow into, and out of good or bad situations.  It's about possessing a strong base in fundamentals so that any position is neither good, or bad.  I feel this is the point of studying martial art, and specifically; Jiu Jitsu.  When our bodies are strong, and educated we tend to have a solution no matter the circumstance.

What is Brazilian Jiu-Jitsu?

Jiu-Jitsu is ultimately the art of problem solving under stressful conditions. It teaches you how to react logically and think your way through the steps needed to escape during uncomfortable situations. What are your options? What are the opportunities your opponent’s otherwise-dominant position creates? If you can think your way out of a physical problem when you are training, I feel that your life issues become much easier to deal with by comparison.

-Coach José Dominguez

Classes for kids.

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning martial arts is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

Self defence.

Self-defence is a serious subject, but this isn't the army, it is a classroom and we have fun while learning. Even the strongest building can't stand on a weak foundation. That is why we support eachother in class, because you can only learn and grow if you have a strong support systerm to stand on. Come and meet like-minded individuals, engage with other members of your community, and have some fun!

Logic:

Survive

Serving as the foundation of Brazilian Jiu Jitsu, the White Belt curriculum is communicated under the assumption of a punch based attacker.

Win

When you can’t lose you win. Our Blue Belt curriculum and up is about Brazilian Jiu Jitsu in a more offensive way.

This is where we explore all the dimensions and opportunities for winning.